Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, November 20, 2012

Choice: One Year of Deliberate Transformation.

The fault, dear Brutus, lies not in our "stars" but in ourselves. 
~ Shakespeare's Cassius.


One year ago I, along with my young daughter, moved from New York, a city whose skyline adorned the walls of my childhood bedroom and whose scenes filled my dreams and veins for decades, for Dallas, a city I considered at best utterly foreign, and at worst nothing more than a collection of red state stereotypes best only considered at 30,000 feet when traveling between coasts. But it was the home of someone that I loved and his family and friends, and experience had finally taught me that this was so much more important than a city. And if I was going to live somewhere new, then I was going to find what made it wonderful and I was going to fall in love with it. I never would have guessed that this would happen so easily and so quickly. It was a combination of what Dallas actually had to offer and the place I was in my life that made this happen. 

Years before I would ever even consider living in Texas, shortly after my 30th birthday, I made the decision to live a more deliberate life in reaction to the realization that my life was on a counterproductive path of passivity. I had wasted too much time letting the proverbial chips fall where they may. On the theme of “excellence is not an act but a habit,” I knew I had to make some major life changes, and as I did my tastes and goals became clearer. With each new choice that I made, it became not only easier, but also more rewarding and more thrilling. What else could I do? What else could I learn? I started to realize for the first time the power within me, and that I had a responsibility to use it.

With a new long-distance relationship to a Texan becoming a larger factor, my determination to make positive conscious choices for us became stronger. And when the further development of that relationship eventually required a cross-country move, I knew I had to fully embrace my decision in order to avoid later misplaced resentment. Like everything else, I learned that starting over in a new city is what you decide to make of it. People loved Dallas, and I was determined to find out why and experience it myself.

Circumstances were not perfect. As I prepared for my move, life-threatening illnesses affected family on both sides. My first three months as a Texan were spent traveling for work and for family, including a week spent in Boston to donate stem cells. But with each struggle and deterrent that I encountered, I became even more determined to push past it and live a fuller life.

As a teenage exchange student in Greece, I learned to step outside of my own culture in order to understand and accept a new one, and I applied this practice to my new adventure as a Dallasite. I threw myself into the culture, pushing aside comforts of the familiar and trying as many new things as I could. Challenging myself at every venture, questioning old habits and tastes, I opened myself to new experiences, people, and ideas daily.

At first in the chaos I simply opened my heart to the people and activities that were automatically part of my new life. Some have stayed because I chose to keep them. Some I knew would never fit, and they dropped out organically as I expected they would. New people came into the picture, welcoming me with true southern hospitality and inviting me to join them in new experiences. It was a shock to my New Yorker sensibilities, but I grew to appreciate them exponentially.

Probably the biggest challenge of the past year has been learning how to drive for the first time. For various reasons that I won't get into now, I never had a drivers license, but I knew it was absolutely a requirement in my new state if I was going to have the life that I was trying to lead. This challenge required the encouragement and at times force by my fiance, I admit, but in the end it was the most important of my adventures and I ended up with my first driver's license 2 days before my 33rd birthday. 

Physically I have undoubtedly changed. Of course I am most definitely wearing brighter colors, more make-up, longer and, yes, bigger hair, and higher heels than I ever thought I would or could. At times a conscious choice in a "if you can't beat 'em…" mindset, and sometimes I even surprise myself. Occasionally I force myself to wear all black with my ponytail and glasses again, just feel like "myself." I was requested to gain weight for the transplant, and it wasn’t hard when adapting to the cuisine and car culture of Texas. The difficult part was losing it afterwards, so I made some new healthy choices, starting yoga and running my first and second 5K races. The results have been more strength, flexibility, and energy than ever before, despite not ever being able to shed those “Texan Ten.”

When my daughter wanted to take ballet, I signed up for whatever adult class was happening at the same time. When the studio later started offering Bollywood class, I couldn’t resist. I ice-skated for the first time, and that same evening walked to the middle of the rink and sang the National Anthem before a minor league hockey game. I was probably expected to back out from nerves, having not done it since high school. But I didn’t, and it was another successful attempt at something new.

I started seeking out more new opportunities. I did my first pub crawl, which included my first ride on a mechanical bull. I got my first pair of cowboy boots and actually wore them with a cocktail dress at a fundraising event with the cast of Dallas. I attended my first professional football games and fashion shows. I traveled to Orlando, Boston, New York, New Orleans, North Carolina, Berlin, Krakow, Frankfort, Shanghai, Beijing, Laguna Beach, Las Vegas, Los Angeles, Cancun, Philadelphia, Phoenix, San Francisco, Chicago, and Austin. To facilitate these travels for a mix of work, family, and pleasure, I've tried to learn or re-learn Mandarin, German, Spanish, and Polish, spending hours in coffee shops and pubs with tutors.  I realized recently that I know exactly one perfect useful phrase in each now, and at least one in each to offend or amuse native speakers. 

Spicy food no longer scares me and football no longer bores me. My new circle of friends is beautifully varied, full of fascinating people that I chose to be there and feel honored to have in my life. People from my old life that once held me back are no longer prominent, a choice that was difficult but with the help of loved ones and professionals became all too clear.

Arriving in Texas one year ago, exhausted from moving and goodbye celebrations, I was greeted with a bouquet of yellow roses and treated to a classic barbeque lunch. I knew if I was going to do this, I was going to do it all the way and I welcomed the challenges ahead. I know now that the things I've learned, the experiences I've had, and the love I've felt since opening my heart and mind and purposely living outside of my comfort zone are irreplaceable. I am a better mother, a better partner, a better friend, a better professional, and a better person because of the events of the past year. I know that I never would have felt the joy that I do now had I not chosen to live this deliberate life, and I’m proud to have done it here in Dallas.

Tuesday, July 3, 2012

Identity.


culture shock (noun): a state of bewilderment and distress experienced by an individual who is suddenly exposed to a new, strange, or foreign social and cultural environment

assimilation (noun): a process by which members of a minority group lose cultural characteristics that distinguish them from the dominant cultural group or take on the cultural characteristics of another group.

Assimilation usually involves a gradual change and takes place in varying degrees; full assimilation occurs when new members of a society become indistinguishable from older members.


1369.87 miles. That's how far I am now from the place I called home for the most formative decade of my life. Before I moved there I was mostly still in the same geographical region; a full-fledged "Yankee" my entire life.


People keep asking if the transition has been hard. And the easy answer is no, it hasn't been hard. Dallas is still a modern and fashionable city full of interesting people and a thriving arts and food scene. I'm lucky to live in a rare urban section where I am two blocks from some of my favorite boutiques, restaurants, and salons.  In terms of convenience, with the exception of the lack of a corner bodega and readily available public transportation, it isn't much different. Here I have without a doubt an easier life and a healthier life because of that.


In New York it was only me and my daughter and some incredible friends and neighbors when I really needed them and was actually willing to ask for help. But here I have my amazing fiance and an unconditionally loving and supportive family (for the first time in my life). And he, the man who I dated via email, long late-night phone calls, and a plethora of miles on American Airlines, has done everything in his power to help me adjust and to welcome both me and my daughter into his home and friendships. The rest of the people I have met have been unbelievably welcoming and warm, and I have been overwhelmed by how many I have come to quickly adore, and the number of opportunities I've had to meet more. With the traveling that I do for my NY-based job and the time I spend with my family, I have not been able to attend or participate in so many things I have wanted to. There is no shortage of things to do and to keep me involved and enjoying life in Dallas when I have the time for them. And of course I now actually have a washing machine, a dishwasher, and a pool; luxuries that most Manhattanites can only dream of.


I am working on getting my driver's license, which will make things even easier for me, and I am on the hunt for a Dallas-based job that will keep me in town more often. My fiance and I are trying to figure out where in the world (literally) to hold our wedding and once we get that figured out we can get to planning and get that stress off of our shoulders.


The transition, logistically and superficially, has been easy.


But emotionally and psychologically it has been and continues to be a challenge. When you spend your whole life thinking of yourself and your friends in one way, and you suddenly have that thinking turned upside down, how do you handle that? It's not about New York vs. Dallas, or even North vs. South. It's simply one culture- of my family, my neighborhood, my childhood environment, my way of thinking, vs. another- the one I've been surrounded by since my move here.


When I was 16, I was awarded a scholarship to participate in a summer exchange program and lived with a family in Greece for two months. A lot of life lessons came from that trip. I had to step out of my comfort zone every day. The food, the smells, the language, the alphabet, the styles, the weather, the music, everything was different. But I adapted. And I fell in love with that country. That was the trip that made me appreciate food and hospitality to the extent that I do today and I am beyond grateful for that experience. After that I would say you could pick me up and plunk me down anywhere in the world and I would be fine. I would adapt. I am a natural chameleon.


Anywhere, I would joke, but Texas. And everyone would laugh because it made sense. I was "such a New Yorker!" friends and strangers alike always said. I grew up loving everything about that city; I had posters of the skyline on the walls of my childhood bedroom and even on the worst days during my time there, I loved it. Everything was beautiful and interesting and amazing and I knew at my core, I belonged there.


And so when I first started dating my Texan it was hilarious to everyone who knew me. I wasn't serious, was I? But I was. I fell in love with a person and everything about our relationship was right, regardless of the geographical and cultural differences. I knew this move was something I had to consider back when it was only a flirtation. It was just another state, another city. It was still part of my country; surely it couldn't be that hard.


I know it's usually a light-hearted joke when Southerners talk about the Yankees, but you all know that there is usually truth in jest. Most of it comes from confusion. Why do they do the things they do and think the way they think? It is confusing so we make jokes out of it. But it is true that the inherent culture is so drastically different. You can talk all you want about people just being people and it's a big city like anywhere else, and to some extent of course that's true. But to adapt to a new culture you have to step out of your own and this is the first time I've had to step SO FAR out of my comfort zone in order to really see the people and the culture around me for what they were. Traveling abroad I found more people who were "like me" than I've found here, in a city that is in my own country. And that's okay, but it does take some time to adjust to.


The women here are beautiful, there is no doubt. But it is hard to accept a culture where aesthetic beauty is valued so highly, when you are raised in a culture where it is devalued. Life experience, education, knowledge of the events of the world are what I always looked for in friends and colleagues, and so did they. We endeavored to improve ourselves intellectually and culturally, not aesthetically. We, as a culture, were proud of aging gracefully and used any cosmetic enhancements sparingly. So when I first came to Texas my guard was up and I was initially turned off by the southern belle stereotype and the requisite "bling," cosmetic surgery and big hair. The first girls I met in Texas were fodder for countless jokes in my NYC office for the months before my move. It's no secret that I started off with the "us versus them' mentality and it was frustrating. It was mostly frustrating because once I moved here, I really liked the majority of the people I was meeting and that caused so much inner conflict. But I have worked really hard to embrace what makes Dallas special, even if that means going out of my comfort zone as I learned to do 17 years ago.


When we got engaged last August and officially decided that I would be the one to move cross country, one of the first things I did was walk into the Sephora on 5th Avenue on my lunch break. I was asked how they could help me. I said "I'm moving to Dallas."


"OH HONEY.... WHY?!?" was the response from the lovely young male make-up artist working the floor. I told him I fell in love with a Texan. And he sighed, grabbed my hand, pulled me over to his work bench, and said "ok, then. let's get to work." And he proceeded to explain the process and required items for doing a full face of make-up, Texas-style. I had no idea what some of those brushes were for, but I do now.


It was funny,  and as much as I grumbled (especially at the credit card charge), it was fun. It was my first step towards assimilation. It was just superficial and I was okay with it. I was teased by everyone in the office but in the end they told me I looked good, even if a little too "Southern." I took it in stride. The nice thing was that my Texan man didn't expect me or ask me to do this; it was my own gesture. He seemed torn too; he liked me for who I was when we started dating, but he had to admit the "prettier" version wasn't so bad at the appropriate times. I figured if the culture here is to step up the make-up a bit, I certainly didn't want to embarrass him or myself by digging in my heels. It wasn't that big of a deal.  Getting rid of my daily ponytails, geek chic glasses, and black midtown office wardrobe has been a little more difficult and I promise that they will not disappear completely. But I admit it is nice to have society's permission to get a little prettied up sometimes. In true Rodgers and Hammerstein fashion, I'm enjoying being a girl.


But the deeper stuff is harder to accept. The jokes are different, the assumptions are different, the tastes are different. What I grew up understanding was "bad" is celebrated; what I understood was universally accepted as "good" is often a punchline. I have moments when my head feels fuzzy and the ground feels shaky and I wonder what rabbit hole I have fallen down and what alternate universe I've woken up in. I am not saying that what I knew and understood before was "right," in fact quite the opposite- I'm questioning my understood reality for the first time in my life and that is what is so hard. The more conservative ways of being and thinking, (and yet more "liberal" way of dressing), the easier, simpler, and slower life, gradually building my own Texan pride with the voice of so many mentors still cracking their jokes about life below the Mason-Dixon line; this is where adapting is hard. I am getting the "who are you now" bitterness from old acquaintances and family members up north who do not like the changes they are seeing. And I'm still teased occasionally here about being a Yankee. So the struggle is constant, and has become part of my daily life.


Right now the pendulum is still swinging dramatically. I go from being determined to remain a New Yorker to my core, to suddenly seeing the negative parts of my Northeast upbringing for what they are. On the flip side I go from being annoyed by the differences here to embracing them and subconsciously completely assimilating, bringing me to momentary states of shock. I suppose the right place to be is the exact place I will end up when this pendulum finally slows to a halt: right in the middle; maintaining my roots but being truly comfortable in my new home. I know I have no plans to leave any time soon and fighting any changes will not do me or anyone around me any good.


I've been here for half a year and have purposely made it a year of new experiences, constantly and deliberately putting myself out of my comfort zone in a wide range of ways, from singing the National Anthem at a sports event to painting my toenails electric blue to learning Mandarin. I will write about all of these experiences in detail when I reach my one year Texas anniversary in November. Right now I'm about to celebrate my first birthday in Texas, and in a few weeks we will celebrate my daughter's.With each milestone I become more deeply rooted here.


This morning in yoga class we learned about Svadhyaya, which means becoming close to oneself through meditation and self-exploration.  It refers to knowing more and more about oneself, intentionally. I laughed to myself during the lesson; I have been in a self-reflective state for eight months now and there is still so much to learn.